What’s Your Biggest Challenge on Your Weight Loss Journey?

  • Question of

    What is the hardest part of sticking to a weight loss plan?

    • Diet
    • Exercise
    • Motivation
    • Time Management
  • Question of

    How often do you find yourself deviating from your diet plan?

    • Daily
    • Weekly
    • Rarely
    • Never
  • Question of

    What type of foods are hardest for you to give up?

    • Sweets
    • Carbs
    • Fast Food
    • Dairy
  • Question of

    Which type of workout is the most difficult for you to stick to?

    • Cardio
    • Strength Training
    • Yoga
    • HIIT
  • Question of

    What’s your biggest barrier to staying motivated?

    • Lack of Energy
    • Time Constraints
    • Stress
    • Unsupportive Environment

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